How To Get Rid of Dark Circles

By Subodh / May 5, 2011

Several causes are attributed to the formation of dark circles. Learning about these as well as why this problem occurs can help you get rid of the problem.

Causes Overview

Lack of sleep or insufficient night’s rest is one major reason people experience under-eye puffiness. It also could be an allergic reaction to certain foods or it could be a reaction to harmful air pollutants. Other kinds of allergies are caused by using the wrong kinds of makeup, skin cleansers, and other cosmetic products.

For a woman, the dark circles under the eyes could be one symptom of PMS. Sometimes it shows up several days before a woman actually begins her monthly menstrual cycle.

Fatigue, fibromyalgia, and nutritional deficiencies are other causes of dark under eye circles. The appearance of these sagging sections of discolored skin could in part be a result of aging, too. Of course, stress-whether circumstantial, psychological or otherwise-could be a problem.

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Troubleshooting and Removal Guide

Regardless of reason why the dark circles appear under your eyes you can find countless ways to correct this problem. The solution you use may depend on how the problem started in the first place. In any case, you are fortunate to have numerous options available to you if you want to get rid of this very common problem.

Here are some corrective tips to use in one or more of instances that cause dark circles:-

  • Of course, if you are insomniac you may need to find a way to get to sleep. Using one of many options for helping you get to sleep will eventually cause dark circles to disappear.

You could try to take a warm bath before bed. Otherwise, you could use an over-the-counter sleep aid (i.e. a sleeping pill). Just be careful not to become addicted to sleeping pills. Drinking chamomile or other relaxing teas could help you get to sleep as well. You could also not eat so late before bed and this would help you fall asleep.

  • Discontinue any allergy – causing food or cosmetic. It may take you some time to figure out which foods or cosmetics are causing an allergic reaction. For instance, some people are allergic to chamomile tea, dairy products, or nuts.

They also may be related to certain kinds of makeup that irritation he skin. The source of the irritant should be removed, and this may require help of a doctor. Some allergy testing may be beneficial.

  • Stop rubbing your eyes. This can be a very tempting action, because maybe your eyes itch profusely. However, rubbing them could make the situation far worse. You should find a way to treat the irritation (if it is an allergy) such as using a topical cream, tea bags, or sliced cucumbers.
  • Use the ‘cold spoon’ treatment. You can place the metal spoons inside the freezer or inside the refrigerator. Then, you can lay these spoons on your eyes until they become warm. Be cautious as it may be very cold, and you could wrap a paper towel or thin cloth around the cold spoons if you wish.
  • Use onions. This helps get rid of the darkness as well as the bagginess. You may even be able to appear younger after using this treatment method. The main objective of using the onion is to cry out the excess moisture from your eye areas.