Screen glare does not lead to irritation but it leads to headache. And this headache is really bad and one simply can’t handle it. If you keep in touch with the computer for long hours then this screen glare is really going to affect you badly. Now, you will ask as to what screen glare actually means. It means the reflection from the source of light on the monitor of the computer. It can be caused by anything. It can either be a natural source of light or an artificial one. In order to keep away from screen glare you have to place your computer in such a manner that you don’t get this glare problem.
There are many dangers which are part of the computer glare. Staring at the glaring screen can cause many problems relating to eye sight due to strain caused to your eyes. This may lead to pain in eyes along with persistent headaches. People who have had healthy eye sight have been reported with increase in the spectacle numbers too. It also leads to fall in productivity and concentration in work. Staring at the nasty screen can really lead to many problems.
You must take certain steps to prevent the glare of the computer.
If you find it difficult to concentrate on the screen then what you must do is switch off the light. And while doing so you may start the desk lamp. You may even make the lights a bit dim. If you don’t have the dimmer facility then just keep the filter on the monitor. This will really be quite helpful.
It is worth noting that screen glare from the monitor can be quite irritating. In that case you have to make settings for the monitor’s brightness and contrasts. It is important to note that the inbuilt settings will be different. You must take up the settings as per your suitability.
Some of the other solutions for glare problems are:
Maintain an apt distance from the screen. This is vital so that you can keep away headaches and strain caused to the eyes. You must not stare at the computer. Take breaks. Take up certain eye movements and exercises. Take breaks in every 20- 30 minutes. This will bring in some relief. Maintain the computer or monitor at the level of your eyes.
In case if you do not find any proper solution then you must ask the computer professional or your interior consultant to tell you as to what is required to be done. Computer are meant to do the work fast. But if there is fall in productivity as well as concentration just due to glare problem then in that case it is vital to take steps fast. You must also take up eye check up if you are frequent user for computer. Many people who have constant work at computer are diagnosed with eye problems. Buy a good anti glare spectacles.