Also known as Indian Winter Cherry or Indian Ginseng, Ashwagandha is an herbal plant used commonly in Indian Conventional medicinal therapies for the various health benefits associated with it. This popular herb is known to be helpful in many health ailments, thyroid being one of these.
Benefits of Ashwagandha
This popular medicinal herb is known for the following health benefits:
- Controls hypertension or blood pressure
- Controls feelings like edginess, anxiety, irritability and stress
- Effective antioxidant
- Balances blood sugar level
- Controls cholesterol
- Improves immunity
- Burns body fat
- Controls the inflammatory process
- Aids memory and concentration
- Taming of headache and tension
- Contains natural steroidal effect
- Builds up stamina
The list is, however, endless as this medicinal herb contains unending health benefits, hypothyroidism being one of them.
Ashwagandha and Thyroid Therapy
Thyroid and its causes: The common problems associated with thyroid gland include hyperthyroidism, overactive thyroid, and underactive thyroid, also known as hypothyroidism. An overactive thyroid makes the patient feel anxious or nervous along with sudden weight loss.
Underactive thyroid, on the other hand, creates feelings of tiredness and depression in the patient accompanied with unexpected and undesired weight gain. Other symptoms of thyroid disorder include goitre and swelling.
The main factor leading to thyroid disorders is an unbalanced secretion of thyroid hormones. Some other causes include:
- Toxic adenomas
- Subacute thyroiditis
- Malfunctioning of pituitary gland
- Graves’ disease
- Hashimoto’s disease
- Excessive intake of iodine
- Removed thyroid gland
Ashwagandha for Thyroid: Ashwagandha contains remarkable stress relieving qualities that cannot be obtained through any medicine for anxiety and depression. Adding further, it produces an outstanding shielding impact on the nervous system. The potent antioxidant properties of this medicinal herb work by destroying the free radicals existing in the body, causing different health ailments, thyroid being one of these.
This exotic medicinal herb that contains adaptogens that work wonders with endocrine hormones to balance the hormonal level. The key reasons that make Ashwagandha an effective medicine for thyroid are:
Positive Impact On Hormones
Science has proved that this magical herb increases the hormone count by stimulating the secretion gland. Supplementation of superior Ashwagandha leads to improved secretion of T3 or T4 hormones. This has been proved by scientific studies as well.
Works With The Body
Ashwagandha is a potent herb that is effective besides being multidimensional. This medicinal herb can, however, be also obtained in the form of tonics and tablets that can be consumed on a regular basis. Adaptogens, the key constituent of Ashwagandha works wonder in modulation of endocrine glands thus making you feel better.
It not only increases or decreases the hormonal count, but creates a balance of hormones secreted by the endocrine glands.
Provides Adrenal Support
Ashwagandha is, besides being helpful with thyroid, also provides adrenal support. This is because of its modulating and balancing feature. The raised levels of T3 and T4 hormones get even higher with stress. Being an effective stress manager, Ashwagandha, in natural or supplementary form, can help in balancing the secretion of hormones responsible for hyper or hypo-thyroid.
How does Ashwagandha help Thyroid?
This adaptogenic herb is quite popular in Ayurvedic medicinal therapies for showing effective results in maintaining the levels of cortisol and thyroid hormones. Although the scientists have not discovered the exact working technique of adaptogens but they are believed to be highly effective.
Besides being a hormone modulator for endocrine secretions, this medicinal herb also eases the lipid preoxidation by endorsing free radicals’ scavenging, thus preventing cellular damage to treat thyroid – hypothyroidism as well as hyperthyroidism.