It can be quite annoying to have an inflamed taste bud. Not only it hurts and stings when you eat anything, you cannot even taste much of what you eat. Taste buds are on the tip of the tongue and they are responsible for your sense of taste. Inflammation of taste buds might happen due to many reasons. It most commonly happens when you bite your tongue. Another common reason for inflamed taste buds is eating acidic food. Some doctors suggest that inflamed taste bud is a sign of an upset stomach. Whatever, the reason may be but when you get them all you want is instant relief and get rid off them. Here are few ways to get rid of inflamed or infected taste buds.
Drink lots of cold water. Hot or warm water may only irritate the already infected taste buds. Therefore, take small sips of cold water and swirl it in your mouth before gulping it down. It will soothe the pain instantly and cold water also acts as anti-inflammatory.
Take and ice cube and keep it on your tongue. It may sting initially but it will surely soothe the pain. Moreover, drink iced milk or iced water for instant relief from the pain.
Gargle with salt water to remove the inflamed buds. Salt acts as an anti-inflammatory agent and it soothes the pain too. Take a glass of luke-warm water and mix about half tablespoon of salt into the water. Take small sips of water and swirl it around the infected area for about 30 seconds before spitting it out. Gargle with salt water for about three to four times in a day depending on the intensity of the inflammation and the pain. After a day, you will see that the inflamed buds are becoming smaller and the pain will subside too.
Ice Cream and Yogurt
Take some positives from it. This is the time you can have as much ice cream without having any guilt. Ice cream or frozen yogurt will not only soothe the pain but will also kill the infection. The inflammation generally happens due to bacteria and as you know bacteria survives and thrives best in hot conditions. Therefore, giving your tongue any sort of cold treatment would help in killing the bacteria and hence lessening the inflammation.
If you have infected taste buds, gargling with antiseptic mouthwash may be one of the most efficient ways of killing the bacteria and hence getting rid of infected taste buds. Listerine is said to have anti-inflammatory properties and is known to help in reducing the inflammation. If you are allergic to mouthwash, try Peroxyl. It is also known to help a lot of people dealing with the same problem.
Many times the reason for these infected taste buds could be your upset stomach. Therefore, while you take anti-inflammatory and pain relief medication, work on getting rid of any stomach infection that you might have developed.
Clip It off
This is for the brave hearts though but is surely known to be a sure shot solution of getting rid off it for once and for all. You can use nail clippers to clip off the infected taste buds but make sure that you sanitize the nail clippers in an anti-septic solution before using it. You may bleed but rinse it with antiseptic mouthwash a couple of times. However, not everyone is in favor of this solution as it may not only hurt a lot but may also cause another infection if not done properly. Lastly, some experts say that clipping off the taste buds too often may lead to losing the sense of taste. However, there are about 4000-8000 taste buds so you will not mind losing a few to get rid off the pain. If you do not want to use nail clippers, you can do it with your fingertips also. Just rub it gently on the infected taste bud until it comes off or squeeze it with your nails. Again, remember that this is only for people who can bear the pain for a few minutes.
Infected and inflamed taste buds are generally a reflection of the acidic and spicy food that you have been eating. Therefore, switch to less acidic food and green vegetables in order to avoid getting them again. Moreover, if you are getting it again then it may be a sign that your body is more acidic than alkaline. Mostly this happens due to the water you drink. Get your water tested in a lab. If it has pH level of less than eight, then you may need to do something about the water you drink in order to bring its pH level to about 9 or ideally 10.5.