How To Get Rid of Keratosis Pilaris

By Subodh / August 27, 2012

Keratosis Pilaris are small red bumps that are often mistaken for acne. These generally happen on the back of arms, thighs and buttocks. They happen when the skin is unable to shed dead skin. This is uncontagious and not very problematic, though many people are conscious about how it makes them look. They are not itchy or painful and are relatively harmless.

You need not get worried if you have this problem because there are some very simple solutions of ridding yourself of theses bumps and none are painful or require extensive treatment. Though they generally happen in places mentioned earlier, then can happen anywhere, even your face.

There are many treatments for Keratosis Pliaris and some of the most basic and simple treatments are:

1) Oatmeal Baths: Despite how oatmeal baths sound, it is actually one of the most effective and sworn by method used by people. The oatmeal smooths the skin and helps remove the bumps. All you have to do is take blended oatmeal and mix it in your bath water. It is a safe and convenient treatment.

2) Exfoliating: Another simple method of treating Keratosis Pilaris. Using loofahs or scrubs helps remove the dead skin your skin is not able to shed. If there is no unshed dead skin, there are no bumps. Scrubbing the skin helps keep it clean and healthy.

3) Lactic Acid: Apply moisturizing lotions or creams containing lactic acid on the affected area. The best lotions that can be used for Keratosis Pilaris are Am Lactin and Lac Hydrin.

4) Use gentle soaps: Cleaning the affected area with gentle soap like like Cetaphil at-least twice a day works well. Gentle soaps and lotions like Dove, Cetaphil and Purpose are not as harsh on the skin as compared to other soaps and lotions.

5) Steroid Creams: These should only be used if suggested by your doctor. You have to use these creams for at-least ten days. These creams are of medium potency. Some of the commonly suggested creams include Cloderm or Locoid Lipocream.

6) Apple Cider Vinegar: This also known to work wonders on Keratosis Pilaris All you have to do is rub it on your affected skin like a shower gel.

There are some unconventional methods of treating Kertosis Pilaris as well. One such method is tanning in the sun. It has been tried by many people who claim that it works wonders. Another method is that if you live in a dry area, add a humidifier in your bedroom. The moisture helps clear your skin.

As it is hereditary, there is nothing you can do to avoid getting Keratosis Pilaris. As it cannot be cured completely, you have to take care of your skin continuously. Though sometimes Kertosis Pilaris can go away completely, there is no guarantee.

One of the main things that need to be kept in mind if you have this skin problem is that you have to keep your skin moisturized at all times. All methods are extremely beneficial to all.