How To Get Rid of Sensitive Teeth

By Subodh / November 22, 2010

There are many cases where sensitive teeth can be harmful. The teeth can feel pain when hot or cold foods come in contact with the teeth. The open nerves around your teeth can cause you to feel these pains. You might even feel them due to poor dental procedures. These include not brushing or brushing too hard, having untreated cavities or consuming too many acidic products. Blood vessels can also react at a high rate.

You can always get rid of sensitive teeth by changing a few things in your life. Making some changes will help you to have healthier teeth. Here are a couple of important things that you can do to stop sensitive teeth from being a major problem.

Use good hygiene

Having good dental hygiene can help. You can brush your teeth each day and floss regularly. This can help you to get rid of plaque on your teeth. This plaque can create acids that can make your teeth more sensitive.

The toothbrush that is used for good hygiene should be soft. Hard bristles can damage your gums and expose nerves. Using a light brushing motion can help you to get the brush bristles to move around your teeth properly.

Be sure to also brush at a forty-five degree angle to your teeth. This can help you to keep your teeth and gums healthy. This can also be used to get you to remove more bacteria and plaque. This should help you to get almost all of the plaque and bacteria out of your teeth, thus preventing sensitivity.

Use the right toothpaste

Good dental health starts with good toothpaste. Desensitizing toothpaste can use a formula that will be best for sensitive teeth. This is especially helpful for teeth that have been influenced by receding gums or enamel abrasion. Areas around your nerves can be protected and covered with this toothpaste.

Avoid certain habits

The last thing to do is to stop getting into certain habits. These include such harmful habits as smoking, eating too many sweets, consuming soft drinks and eating hard foods. They can cause your teeth to become weak and suffer from more pressure. You should not alternate between hot and cold foods either.

Be sure to use all of these ideas when getting rid of tooth sensitivity. They should all be used to make your teeth healthier. These ideas can involve not only general habits but also the ways how you handle you teeth each day. Using these ideas will make your teeth healthier and less likely to be subjected to various pains.