Sinus infection can be a menace in itself and when you are breastfeeding a baby, the complications can be tougher to bear. In general, you could run to a chemist shop and take OTC medications. However, when you are breastfeeding, it may not be a prudent step! As it is, any medication you ingest when you breastfeed an infant can pass into his or her body through the milk. You need to be extra careful with treating a sinus treatment when breastfeeding a kid.
Sinus Infection While Lactating Can Be Tough
There is no denying sinus pain can be quite unbearable. It is even tougher for a mother of newborn. Adjusting to the physiological changes in your body post childbirth can be tough. You may have hardship in adjusting to the wake-sleep cycle of the infant as well. A Sinus infection on top of this can make things really miserable for you!
Symptoms of Sinus
The top symptoms of sinus are:
Safe Sinus Treatment Options For Nursing Mothers
However, you have to think of safety when you are nursing a baby! Seeking safer medications and natural treatments is what you need to do.
Below listed are the top measures you should take to treat sinus while nursing a baby:
1. Hydrate The Body
It is important that you drink plenty of water so that your body remains hydrated when coping with sinus. This also helps thin the mucus. While drinking water does help you should evade drinking alcohol or caffeine based beverages. Doing so can actually lead to dehydration. Hydration helps keep the nose clear, as it is. Of course, you can consume a lot of soups, broth and homemade fruit juice to remain well hydrated.
[ Read: How To Get Rid of Sinusitis With Yoga ]
2. Opt For Steam Therapy
Inhaling steam vapor can be quite helpful while coping with a sinus infection. For this, wrap a towel over the face and sit on a tool leaning over a bowl of steaming water. You may add a few drops of peppermint oil in the water. Bathing in warm water and taking steam soaks for your legs can also help.
3. Use A Nasal Solution
You can opt for nasal saline solutions to cope with sinus. It can be sprayed into nose many times a day. Ensure the spray is not made with strong medications.
4. Seek Medical Assistance
To ensure the treatments for sinus does not cause any harm to the baby, you can surely talk with your doctor. Listen to what the doctor says and follow the advice.
5. Get Adequate Rest
Attending to baby can be tiring at times and sinus on top of it can make you worn out! So, ensure you get adequate rest and sleep. Ask others in the family to attend to the baby while you take a nap. This will help your body recover faster. However, based on severity of infections the recovery period can vary from one person to another.
Medications That You Can Use For Sinus Treatment, While Breastfeeding
Generally, breastfeeding mothers can resort to using a few medications to treat sinus infection. These medications are thought to be safe for the infant. These are:
- Antibiotics are given if the sinusitis is caused by any bacterial contamination. The common antibiotics recommended are amoxicillin and cefdinir.
- A few Decongestants may be used to bring down swelling and pressure. However, use of certain decongestants may affect milk supply adversely.
- A few OTC pain relievers are used to give nursing mother’s relief from sinusitis. Variants like ibuprofen and acetaminophen are deemed to be safe, but you should consult your doctor before using them. Your health condition may be analyzed by the doctor before you can use them.
Points To Keep In Mind
It is important that you remember not all cases of sinus infection are same and root factors can be varied as well. For example, viral sinus infections do not respond to usage of antibiotics. Do not opt for any medication without seeking medical advice to be on the safe side. Generally, taking rest, remaining hydrated and using safer medications are useful in such situations. You may also talk with a doctor to learn about making changes in your breastfeeding schedule.