Pregnancy and nausea seem to be the best friends, but are you nauseating throughout the day and looking yellowish? Do you blood reports show a dip in you hemoglobin count? Well, you could be suffering from jaundice. Do not panic at the mere mention of this medical condition, but it is something that requires urgent and intricate care.
While the incidences of jaundice during pregnancy is not a common one, it is advisable to seek medical intervention as soon as you notice the symptoms. If left uncured, it could turn life threatening for the mother and the fetus. Adequate care and monitoring is essential to ensure that the baby does not develop jaundice. Read on to know more about what causes this lethal condition during pregnancy and how you can tackle the same.
What Triggers Jaundice In Pregnant Women?
Jaundice is characterized by the malfunctioning of the liver, with the levels of bilirubin exceeding the acceptable limits in an uncontrollable way. Some of the major triggers of jaundice while pregnant are certain other health conditions such as:
- A history of liver cancer
- Presence of fatty liver, liver diseases, viral hepatiis, and biliary cirrhosis
- Over use of non-steroidal anti-inflammatory drugs like paracetamol
- Presence of stones in the bile duct that triggers the bilirubin levels
- Sickle cell anemia
- Certain autoimmune health issues
- High levels of cholesterol
- Malformed liver
How To Identify The Onset of Jaundice During Pregnancy?
These are some of the most common symptoms you would notice if you are suffering from jaundice:
- Yellow colored skin and eyes
- Yellow colored nails
- Deep yellow urine
- Weakness and fatigues
- Nausea and vomiting
- Loss of appetite
- Headache and dizziness
- High fever
- Swelling in the ankles and feet
If you notice one or more of the symptoms, it is advisable to schedule an appointment with your doctor for diagnosis and confirmation.
Treating Jaundice During Pregnancy
The levels of bilirubin are checked to confirm jaundice. Many a time, doctors advise for a CT scan to identify the cause. Once the underlying condition is identified, doctors prescribe medication, keeping the fact that you are pregnant. It is advisable to avoid trying out any medications that are generally used to cure jaundice without any medical advice when you are pregnant.
Preventing Jaundice While Pregnant
There are no hard and fast rules that you need to follow to prevent jaundice. But, there are a couple of simple things that you could keep in mind to avoid getting infected.
1. Follow A Healthy Diet
Refrain from indulging in deep-fried and sugary foods, especially if you have a history of cholesterol or obesity. Choose to include a good dose of fruits and fresh veggies in your diet. Honey and jaggery could easily be included in your diet if you are craving for sweets.
[ Read: How Does Six Meal Diet Help In Pregnancy ]
2. Maintain A Healthy Weight Gain
If you are overweight or obese, then ensure that you are strictly adhering to minimal weight gain. Studies have revealed that obesity is one of the prime triggers for jaundice.
3. Exercising Could Help You
Exercising moderately during pregnancy could help in improving the circulation and immunity levels, shielding you from various health conditions.
[ Read: How To Do Exercises During Pregnancy ]
4. Do Not Rush For The Over-The-Counter Medications
Reducing the number of medicines you consume during pregnancy is one of the safety measures you need to adopt to prevent jaundice. If you are suffering from fever or any such conditions, visit your doctor.
5. Be Careful With Your Drinking Water
Water is one the major carriers of jaundice. So, if you are travelling, ensure that your drinking water is safe. Carry water with you from your home if you are working. Avoid drinking juices also as they could also carry the infections.
Early detection of jaundice while pregnant could help in keeping you and your fetus safe. Just schedule the appointment if you feel that you have the symptoms and avail the treatment to ensure that you recover completely.
Take care and stay safe!