Turmeric On Diabetes: Ongoing Research and Promising Results

If there is any spice that has been used for its medicinal properties for centuries, it has to be turmeric! This golden yellow spice is widely popular for its medicinal bouts. It contains curcumin, a polyphenol that is famous for its anti-inflammatory and antioxidant properties.

Several types of research are underway understanding how curcumin can help curb or manage type two diabetes which is a very chronic health condition that is characterised by a decrease in the secretion of insulin in the human body.

Do not know insulin is nothing but a hormone that helps in pulling out glucose in other words sugar from our bloodstream into tiny cells so that they can use it for energy. And when a body isn’t secreting enough insulin, it leads to an elevated blood sugar level in our bloodstream which is known as hyperglycemia and this results in information and metabolic disruption.


How does turmeric benefit in the case of diabetes?

Helps to regulate lipid metabolism

Metabolic syndrome is nothing but metabolic processes that are altered and are directly linked with a higher risk of contracting diabetes. Some of the metabolic syndrome R high blood pressure, high blood sugar, insulin resistance, LDL high low-density lipoprotein cholesterol, HDL low high-density lipoprotein cholesterol, obesity, and an increase in triglyceride levels.

Curcumin helps in regulating lipid metabolism in those patients who have diabetes by changing or treating enzyme activity that is involved in metabolic processes — this helps in lowering triglyceride levels and cholesterol levels in our blood.

Oxidative stress

There are clinical researches that look at curcumin as a way to improve oxidative stress across the entire body by elevating levels of particular protective antioxidants such as superoxide dismutase.

Curcumin also has the capacity of increasing the activation of enzymes such as lipid peroxides which helps in breaking down harmful free radicals.


It has several underlying chronic conditions such as diabetes and increases complications and oxidative stress in the body. Recent studies show that the humble curcumin can block this enzyme activation thereby reducing inflammation in our human body.

Effects of particular organ systems and how they relate to diabetes

Adipose tissue dysfunction

Oftentimes diabetes is associated with the dysfunction of adipose also known as fact issue – this controls the glucose levels throughout the body. A hormone called adiponectin is responsible for regulating blood sugar levels and breaking down fatty acids. When a person is diagnosed with type two diabetes, secretion of this particular hormone gets disrupted and leads to a reduction because of high levels of blood sugar.

Curcumin benefits this fat tissue, the adipose tissue bye regulating the secretion of its hormone. Consuming curcumin can potentially decrease inflammatory markers in the body such as nitric oxide or tumor necrosis factor.

Liver disorders

Another common issue with people who are diagnosed with diabetes is that they end up having fatty liver problems or fatty liver disease. Researchers tell us that curcumin has a potential of regulating the liver enzymes that are responsible to control the lipid levels in our body and the glucose because of its anti-inflammatory potential.

Diabetic vascular disease

This is one of the results of diabetes and leads to damage of both small as well as large blood cells all across the human body which is usually caused bye information. Studies conclude that consuming curcumin supplementation will help in reducing such complications when it comes to diabetic vascular disease in various ways. This includes suppressing the accumulation of AGE through things that are inflammatory in nature and inhibit activation of particular cells that boost oxidative stress and damage cells. Curcumin is also known to heal bones sooner by helping form brand-new blood vessels.

Diabetic Nephropathy

Another name for this is a diabetic version of kidney disease – it affects our kidney’s ability to filter out and remove the waste and fluid from the body. The presence of albumin in our urine, an increase in arterial blood pressure, and a reduction in glomerular filtration are what indicate this disease.

Supplementation will help in managing diabetic nephropathy as it promotes clearance of urea and creatinine from our body, and also helps in decreasing albumin levels, and certain enzymes, thereby regulating the healthy activity of the kidney and its enzymes.

Diabetic neuropathy

This is a very common symptom found in diabetic patients and is characterised by injuries to peripheral nerves. These are the nerves that help in transmitting signals to and from other arms and legs. This condition results in injury to the blood vessels that are connected to these nerves of our legs and arms. This is also a result of widespread information caused bye disrupted levels of blood sugar.

Curcumin is rich in flavonoids and phenols that help eradicate free radicals and slow down oxidative damage in our bodies. Curcumin also has the potential of increasing the activation of antioxidant enzymes which helps in further combating free radicals.

Side effects

The document is FDA-Food and drug administration approved and comes with a label-generally recognized as safe because of its tolerability, efficacy, and safety. The negative side effects of curcumin War diarrhea, headache, nausea, yellow stone, and rush. It also has strong interactions with medications such as antibiotics, blood thinners, cancer drugs, antidepressants, and cardiovascular medications.