Are you into the habit of licking the lips every now and then? If yes, there is a high possibility your lips must be chapped and dry. Thankfully, you don’t have to live with chapped lips, as there are several home remedies that you can use rather effectively.
Causes of Chapped Lips
Dry winter season is not the only cause of chapped lips. It can occur due to many other reasons like medications, dehydration, allergies, smoking, ill-fitting dentures and moisture glut at the edges of the mouth. Other reasons for chapped lips can be any dental disease, dry mouth syndrome, excessive drinking, anemia, and vitamin deficiencies.
Home Remedies to Get Rid of Chapped Lips
If not treated in time, chapped lips can take a serious form and result in consequences like scarring, inflammation, bleeding and severe infection, at times. Some effective home remedies for chapped lips are as follows:
1. Petroleum Jelly
This is probably the most effective home treatment for chapped lips. Applying petroleum jelly daily over chapped or cracked lips help keep them moist and protected. For best results, repeated applications are recommended. Another good technique to applying petroleum jelly is to use honey first as a base coat on your lips. Allow it to dry for a few seconds and then apply petroleum jelly. Wait for a few minutes. Remove with a cotton ball damped with warm water. Repeat this application two times a day for effective results.
2. Drink Lots of Water
If dehydration is the cause of your lip problem, make sure you drink at least 3-4 litres of water a day. This would not only flush out the toxins in your body, but also keep the lips hydrated and soft. The best way to include sufficient water in your daily routine is to drink a glass or two every time you eat anything.
Your kitchen is a storehouse of remedies for any problem. Cucumber works wonders on cracked and chapped lips. To use, rub a small cucumber slice gently over your lips. Make sure the cucumber juice is applied thoroughly over the lips. Allow it to stay for about 10-15 minutes, followed by a cold rinse. Repeated applications, at least 5-6 times a day, can provide quick healing.
4. Castor Oil
This home remedy has been used for ages to treat cracked or chapped lips. You can get the oil from any general store or drugstore. The remedy is simple and asks for repeated applications of castor oil on the lips throughout the day. Another good idea is to prepare a soothing treatment with a teaspoon of glycerine and a few drops of freshly extracted lemon juice added to a teaspoon of castor oil. Mix well and apply to the lips before getting into the bed. In the morning, use a cotton ball dampened with warm water to wipe your lips. Daily application can provide effective results.
5. Aloe Vera
Aloe gel is a natural treasure trove of moisturizing and healing ingredients. Plus, it also contains various antioxidants that shield the lips from the sun. Dab a generous amount of aloe gel mixed on your lips before bedtime for faster healing. Add a little vitamin E oil for added softness.
6. Coconut Oil
Coconut oil is a rich source of medium chain essential fatty acids, which help in healing chapped lips. Apply twice a day for visible results.
7. Milk Cream
This is yet another effective home remedy for chapped lips. The high content of fat present in milk cream makes it an amazing natural moisturizer for lips. For use, apply fresh milk cream on your lips and let it stand for about 10-15 minutes. Clean the cream off your lips using a cotton ball dampened with warm water. For quick healing, apply daily.
Remember, prevention is better than cure. Hence, it is best to use effective preventive measures to stop lips from chapping. Some common ones include using a good sunscreen before going outdoors in the sun; avoiding use of cosmetic products on lips that may cause irritation; and opting for hypo-allergenic lip care products. These preventive measures can surely protect your lips from getting all dried and cracked.