Cystic fibrosis is a disease which can be inherited. It is also known as CF or mucoviscidosis and mainly affects the lungs. But it can also have negative effects on other organ systems like the liver, intestines and pancreas. CF results in an overproduction of mucus and often causes shortness of breath, chest infections and coughing. Some common symptoms of cystic fibrosis are poor growth or weight gain because of ineffective nutrient absorption through the intestines, bowel obstruction in newborn babies and salty tasting skin.
How To Deal with Cystic Fibrosis
One of the only things you can do to lessen your chances of developing cystic fibrosis is to protect yourself from other diseases which can threaten the working of your lungs. This probably looks like treating the symptoms instead of trying to cure the disorder itself. But this is exactly what needs to be done.
Cystic fibrosis weakens the conditions of the lungs over time and makes lung transplants necessary. There are lots of home remedies to treat the initial symptoms and make the condition a little more bearable for short term duration. But none of these are permanent solutions and people suffering from this condition; unfortunately have much shorter life spans.
Home Remedies For Cystic Fibrosis
- Garlic: It is a natural healer of Cystic fibrosis. Garlic contains many volatile components which help to get rid of certain strains of bacteria, especially bacteria which cause lung infections. Make a paste of garlic and rub it on your chest. This will cause you to inhale the smell of garlic as you sleep and work wonders for your condition.
- Omega-3 fatty acids: Your regular diet should consist of omega-3 fatty acids because these help to boost your immune system. They also help to prevent the production of excess mucus in your system and reduce inflammation. Eat lots of fish like sardine, salmon or mackerel. You can also take fish oil supplements.
- Flax seeds: These seeds also contain lots of omega-3 fatty acids, which reduce the chances of developing lung infections.
- Ginseng: It has excellent antibacterial properties which help to prevent bacterial infections. These infections can affect your lungs and possibly lead to cystic fibrosis. You can take ginseng supplements, drink ginseng tea or simply add ginseng powder while cooking meals.
- Green Tea: This contains organic compounds like catechins which can boost the health of your respiratory system. It reduces inflammation. It is also rich in antioxidants, which boosts the immune system.
- Papaya: If you eat papaya a couple of times a week, you can prevent Bacillus and Staphylococcus bacteria from infecting your respiratory system.
- Curcumin: It has antibacterial properties and also helps to prevent lung inflammation. You can add turmeric to your food to enjoy the benefits of this remedy.
- Cinnamon, peppermint and clove: These essential oils not only smell nice, but they also reduce the ability of harmful bacteria to infect the lungs and cause cystic fibrosis.
- Oats: You may not like eating oats for breakfast, but the positive effects of oats make it an excellent remedy for cystic fibrosis. It contains powerful enzymes which help to combat this infection.
- Vitamin D: Everyone knows that Vitamin D means lots of sunshine, but few take time out to actually spend some time basking in the sunlight. Avoid late morning and afternoon sunshine which can be harmful to your skin. Instead, step out of your house early in the morning to bask in the warm glow of the sun. Sunlight can prevent the recurrence of pneumonia
- Licorice: This is a tasty way to combat cystic fibrosis and prevent other lung infecting diseases from taking place. Eating a licorice rope can actually help to reduce pulmonary inflammation.
- Soy: This contains certain plant compounds which help patients suffering from cystic fibrosis to live a healthier life. Soy also contains isoflavones which help to boost the immune system.
- Pineapple: It contains helpful dietary enzymes which help in the breakdown and absorption of carbohydrates, fats and proteins.
- Parsley, onions, mustard and celery: These healthy foods slow down the growth of mucus in the body and can lessen the chances of developing cystic fibrosis.
- Milk-thistle-seed extract: This helps to detoxify your system and should be taken twice or thrice a day
- Gingko biloba and cat’s claw: These are both antioxidants, which help to reduce inflammation.
Cystic fibrosis is best treated by medical professionals in hospitals, but quite often, a person can suffer from cystic fibrosis for the duration of his life and instead of being locked up in a hospital, you can try to treat this disorder with proper diet and nutrition and avoid those things which can harm your situation further.