Iritis is the inflammatory eye condition that affects the iris. To keep it simple, it is the inflammation of the iris. While studies are yet to isolate the triggers for irits, underlying conditions such as sarcoidosis juvenile rheumatoid arthritis, tuberculosis, and collagen vascular diseases could also be the causes.
Characterized by extreme sensitivity towards light, redness in the eye, blurred vision, pain, and watery eyes, the pupil shrinks from its normal size. Immediate medical care is required to avert the blindness. Along with the medical treatment, you can also try a couple of home remedies also to ease the pain and other discomfort involved. Read on for more.
9 Best Home Remedies To Treat Iritis
- Fish Oil
Combat the inflammation while pepping up your immunity system with omega three laden fish oil. The free radicals are scavenged, enabling thorough detoxification of the body. Just two capsules a day is sufficient to reap its anti-inflammatory and antioxidative potential.
- Indian Gooseberry
Called in Ayurveda as Amalaki, these tiny green-hued slightly bitter fruit is packed with pure goodness essential for the human body, especially for the eyes. It is a treasure trove of vitamin C, the antioxidant that can eliminate free radical induced damage. It strenghtens the eyes and optic nerves, thus restoring the condition. Drink 30 ml of unsweetened amla juice on an empty stomach. Alternatively, you can use one tsp of powdered amla along with one glass of lukewarm water for better benefits.
[ Read: How To Include Amla In Your Daily Diet ]
- Drumstick Leaves
It has the reputation of being an effective natural cure for various types of eye conditions. Packed with essential amino acids, vitamin C, and vitamin C, it is full of anti-inflammatory and antioxidant properties that ease the inflammation and restore the eyes. Drink ½ a cup of freshly prepare drumstick leaves juice every morning, especially if you have iritis.
These are vegan alternatives for fish oil and has a good dose of omega three fatty acids in it. Include two tablespoons of this in your diet and consume for breakfast with your cereal to reap its anti-inflammatory goodness.
- Holy Basil
Tulsi is an effective solution for iritis from grandma’s wallet. It alleviates the oxidative stress, easing the inflammation, and paving way for faster healing. Wash and chew a couple of tulsi leaves every day for better vision.
Carrots are full of Vitamin A, making them eye-friendly veggies. They also contain beta-carotene, a fabulous immunity booster. You can juice carrots or munch them on to ease the inflammation experienced due to iritis.
Almonds are good sources of vitamin E. You can include these nuts in your diet so as to pep up body’s regenerative potential and ensure normal functioning of your immune system.
- Saline Eye Compress
If iritis is the aftermath of any infection, then a saline compress could help you ease the same. Add about 2 tbsp of salt to ½ a liter of water. Soak a clean cotton ball in it and use this as compress. Keep repeating every 4 hours for faster recovery. Studies also suggest that saline compress can be useful in easing inflammation and averting redness associate with iritis.
Ayurvedic books have well-sung the praises of Triphala in healing various eye conditions, including cataract. Soak 1 tbsp Triphala powder in 2 cups of water overnight. Strain this solution next morning and use as an eye wash. Just ensure that your water is free of any kind of impurities to ensure best results.
As with any other home remedies, it is always advisable to cross check with your doctor before you start trying out any of these natural solutions for iritis. Take care and stay healthy!