Do you suddenly feel weak or tired? Have you been craving for salt or losing weight lately? If yes, then these can be the indications of Addison’s disease. A very rare, but chronic disease, it occurs when the functioning of adrenal gland disrupts or fails completely. Some other symptoms of this disease include painful joints and muscles, vomiting, nausea, low blood pressure and faintness.
Since around 70 percent of Addison’s disease is autoimmune related they can be treated with the help of home remedies. Here are some tips for the same.
Ginger for Calming Effect
Ginger is a highly useful herb that is known to treat both the symptoms as well as the condition. It calms and soothes the inflamed intestine and reduces the discomfort caused due to Addison’s disease. Ginger is very much effective in stopping vomiting and nausea symptoms and regulates bowel movements. One of the best things about ginger is that you can consume it in different forms. Use it in your food, drink it in the form of a tea or simply take it as an herbal medicine by mixing freshly extracted ginger juice with a teaspoon of honey. Since the requirement is simple, you will find it easy to follow.
Reduce Hormonal Attack with Green Tea
The health experts recommend green tea for various health conditions. One of its greatest health benefits is that it regulates the metabolism of the body and the hormonal functioning. Both these functions are immensely vital for the proper working of all your organs. Having a cup of green tea twice or thrice in a day ensures that you get all the antioxidants required to build up your immunity and thus offers solid protection against the autoimmune attacks.
Borago and Ginseng Prevents Autoimmune Attacks
Are you looking for a multipurpose herbal combination for fighting all the symptoms of autoimmune attack? Then, surely you must try out the combination of two highly powerful herbs-ginseng and Borago. Several health experts suggest these two herbal elements to fight symptoms of this disease effectively. Borago and ginseng attack the adrenal cortex that is mainly responsible for the occurrence of Addison’s disease thereby preventing the autoimmune attack. Do you want to enhance the effect?
You can include immune-boosting foods such as citrus foods that are high in antioxidants in your diet along with these two elements so that the symptoms of Addison’s disease are slowed down and the attack is prevented.
Reishi Mushrooms and Turmeric for Healing
Both turmeric and Reishi mushrooms are natural healers and very effective in boosting immunity and increasing the production of hormones. How does this help with Addison’s disease? During Addison’s disease, the production of hormones drops because of the attack on adrenal cortex or weakening of the autoimmune cells. It can be also because of the onset of other diseases that can further lead to the Addison’s disease. When you take turmeric and Reishi Mushrooms in the form of a powder or concoction, the hormonal production increases and the attack on adrenal cortex is counteracted.
Proper Exercise and Diet is Must
You would be surprised to know that just following basic things can keep you away from the attack of autoimmune diseases. For example, the best and most natural solution to keep Addison’s disease at bay is maintaining proper diet and exercising regularly. A good diet ensures adequate supply of essential nutrients to your body, thereby increasing its immunity level, whereas regular exercise ensures that the oxygenated blood reaches every cell of your body so that each organ functions properly. A fit and healthy body can always defend the attack of autoimmune diseases with great effect and protect you from the Addison’s disease. If you are already, suffering from this disease you must use exercise and diet as a complement to medical and traditional treatments.
Positive Lifestyle Changes
Certain lifestyle changes go a long way in providing you protection and recovery from the Addison’s disease. Including age-old techniques of yoga, Tai chi and meditation have been found to be helpful in regulating the proper functioning of the hormones and stabilizing their production. The calmness and peace these practices infuse in your life have a positive effect on the overall working of your body system and makes your body strong from within. Regular practice of meditation or yoga can help you recover faster from the Addison’s disease.
[ Read: How Yoga Heals ]
A combination of good lifestyle changes and herbal medicines will surely help you to counteract the Addison’s disease effectively.