How To Teach Your Baby To Crawl And Exercise

The first move of the baby is something that every parent is always excited. Crawling is the first stage of walking, and it is often a debatable stage, whether it is even beneficial for babies. This is a key period where your little one learns to master a technique and gain more contact with the surroundings. Babies have a natural instinct to start their movement with crawling and lie down on their stomachs. There is no specific age determined for a baby to start crawling, and it is advisable to allow it to happen naturally.

If you are looking for some help to help your child begin with the crawling stage, then below mentioned are some of the best techniques that you can follow. These are designed to encourage and help your infant during this crucial development stage.

Baby To Crawl

1. Comfortable Tummy Lying Position

Lying on the tummy is the first step to assist your baby to crawl effectively. Put your infant on the carpet and allow them to adjust themselves accordingly while you play and talk to them.

2. Get A Roller Toy

You can always roll a towel and give it a round shape so that your baby can use it as a toy. You can get a roller from any supermarket toy section. This will help your child to move forward while they try to hold it for playing.

3. Lie On The Elbows

Help your baby to lie on the stomach with elbows and continue assisting her to remain in this position as long as possible.

4. Become A Performer

Kids learn everything that you do and say, which is a great technique to put to our advantage. Lie down on the floor on your tummy and talk to your child. This will encourage them to mimic you that in turn will help them to start crawling easily.

The First Moves Are Always Tough

Helping your child to make the first move is always tough, and it might take some time. You should patiently allow this process to take place and in the meanwhile, enjoy some me time with your precious baby. According to research, babies experience ten times more gravity pull after they are born in comparison to their time in the womb. It takes time for them to adjust to the new stronger gravitational environment. It is perfectly fine if your baby is taking longer to adjust. Never compare your little angel with another one. Every baby is unique.

Take Adequate Safety Measures

Once your baby learns to crawl, it will be tough to stop them. The moment they are left unsupervised, they can easily crawl under any table or cot, inviting undesirable dangers. Take safety measures by installing childproof locks and keeping the surrounding area clear of any hard items that can fall and cause harm.

Once your baby starts crawling, you can slowly convince her to do some gentle exercises. A little stretching and a little cycling will strengthen them, with the benefits going a long way.


5 Tips To Encourage Your Child To Exercise More

Below listed are a few tips to encourage your baby to exercise and make movements on their own with ease. Follow these and give your baby a new way to conquer this world.

  1. Give Loads of Tummy Time – During the initial stages of crawling, always allow your baby to relax on their tummies on a flat surface like carpet. This will increase their body strength and will give their muscles more flexibility.
  2. Make It More Fun – This is not a strict lesson that you are teaching your baby at this stage. Make it a fun-filled experience by creating a game or playing with your infant. This will make them learn and grasp the knowledge faster and will allow you to create memories of a lifetime.
  3. More Toys – Get them more and more toys as possible and allow your child to play freely with those.
  4. Limit The Time – Remember this is a form of exercise and is not meant to go on for long hours. Limit the time and pick up your baby from the floor, to give their back and body muscles some rest.
  5. No Stress – Give yourself and your baby a stress-free environment by creating a zone where the fun is the primary motto.

Always remember to have fun with you baby and enforce some safety rules, to give your child the perfect environment to grow in. Take care and stay safe!