More than 90% of the people share a tumultuous affair with food. There are times when you are in perfect

The importance of healthy eating is understood by parents yet the struggle to cope with toddler health

So, it is Monday morning again! You have finished already 2 cups of your favorite coffee, but it’s

The creamy avocado tastes fabulous. It is easy to fall in love with it, given its belly fat combating

Eating healthy is a prerequisite and even junk food addicts are waking up to the reality! However, one

When your budget tightens, preparing healthy, yet tasty meals become a daunting task. This is when you

Doctors and diet experts recommend eating sea fish and among the available options they shower praises

It happens to a lot of people, more so in festive occasions like thanksgiving or New Year. You may have

Human brains have the incredible potential to adapt to the situations, react, and even create connections

A lot of health and diet experts vouch for the numerous benefits of discarding meat and animal food products